Tag - Stroops

BodyKore Presents: Freddy George’s Ultra Fit Circuit

BodyKore asked elite Fitness and MMA trainer Freddy George to help us create a workout with some of the products that we carried and here’s what he came up with: The Ultra Fit Circuit also known as the Gym in the Bag.  The circuit was set up at three 5 minute rounds to simulate an MMA Fight.  The exercises go from linear to functional training and then to anaerobic and back to aerobic exercises.  The interval time of each [...]

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BodyKore’s Exclusive Product Line

BodyKore is the premier source for innovative training methods and the latest state of the art products.  We are constantly searching for the best new products on the market as well as the most effective training methods for a stronger and healthier living to offer our clients. Below is a list of our product line: BodyKore– Offers the best products out in today’s market place at competitive prices.  Your one stop shop for anything related to fitness! Aeromat– Aeromat offers a [...]

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