Check out the video of Mike Siedman doing football drills with the MASS Suit. The suit helps build power, strength, stamina, agility and balance. Currently on SALE at BodyKore Store. You can pick one up here.
Resistance bands have gradually become one of the newest exercise and fitness crazes. They are also overlooked by many people looking to increase strength just because they are bands. Most of us tend to pick up a set of weights until we find our target range of comfort and then gradually move up as we tend to build muscle. With the bands itself there are many different resistance and thickness and lengths. There are actually many different exercises one [...]