BODYKORE NEWS

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EducationFebruary 24, 2024

How Can a Maintained Workout Routine Help You Fight Diseases?

Regular exercise is not just about physical fitness; it's also a powerful tool for disease prevention and management. Discover how a consistent workout routine can boost your immune system.

EducationFebruary 15, 2024

How Exercise Helps You Manage Pain & Revitalize

Staying still at times of pain can give you relief in the short run, but when you increase mobility at painful moments, you can definitely recover faster. 

EducationFebruary 5, 2024

Physical Exercise & Mental Health Benefits - Bodykore

If you are on a journey towards improving your mental health, incorporating exercises into your routine can significantly improve your cognitive functioning, leading to mental clarity.

EducationJanuary 2, 2024

5 Home Gym Tips to Achieve Your Fitness Goal

Unleash the full potential of your home workout space with these 5 home gym tips, maximizing efficiency to ensure you reach your fitness goals.

EducationJanuary 1, 2024

13 Best Barbell Squat Alternatives for Total Fitness

Diversify your workout with these 13 best barbell squat alternatives, offering dynamic exercises for effective total fitness experience.

NewsDecember 28, 2023

Top 10 Fitness Equipment by BodyKore for 2024

As we step into 2024, the fitness landscape continues to evolve, blending cutting-edge technology with the timeless pursuit of health and wellness.

FeatureDecember 22, 2023

Navigating the Gym Business: Insights from Gym Owner Bert Flores

Discover the journey of opening a successful gym with insights from Bert Flores, owner of Work Fitness Center, in our latest blog. Learn from Bert's experiences, from his initial inspiration to overcoming challenges in setting up his gym.

EducationDecember 1, 2023

9 Essential Home Gym Equipment for Total Fitness

Dumbbells, rubber bands, treadmills, and more are essential home gym equipment for total fitness. Use these fitness equipment to get the best results.

EducationNovember 29, 2023

How to Use a Cable Machine at the Gym?

Learn how to use cable machines at the gym in these 5 simple steps. Begin by adjusting height and weight and then use proper attachments to start your rep.

EducationNovember 24, 2023

The Dynamic Trainer: Versatile and Compact Fitness Machine

Discover the compact efficiency and versatility of BodyKore's Dynamic Trainer. Learn how this all-in-one fitness solution fits seamlessly into any space, offering over 100 exercises for a comprehensive home workout.

FeatureNovember 15, 2023

Journey to Strength with Michelle Hurst: A BodyKore Spotlight

In the world of fitness, every athlete has a story that fuels their passion and dedication. Michelle Hurst is no exception. Her journey from martial arts to bodybuilding and fitness modeling is a powerful narrative of transformation and dedication.

NewsNovember 14, 2023

New Press Release: BodyKore's Insider Tips for Your Dream Home Gym

Whether you're carving out a corner for cardio or dedicating a room to resistance training, our latest press release offers invaluable tips to help you craft a personalized workout space that’s both inspiring and functional.

EducationNovember 8, 2023

Plate Loaded Fitness Equipment: An In-depth Look at the Stacked Series by BodyKore

Plate-loaded machines represent an efficient solution for both space and budget considerations, fitting for both compact home gyms and commercial ventures.

EducationOctober 16, 2023

6 Gym Equipment to Help You Lose Body Weight

Use these 6 gym equipment to help you lose your excessive body weight. Treadmills, dumbbells, battle ropes, etc. are the best fitness items to go for.

EducationOctober 15, 2023

6 Best Gym Exercises for Abs

Do these gym exercises for abs to build a strong core. Crunches, leg raises, planks, etc. are perfect for building a well-defined abs.

NewsOctober 13, 2023

From Zero to Home Gym Hero with BodyKore: the Ultimate Guide

Welcome to the ultimate home gym guide for creating your dream home gym with BodyKore equipment! Gone are the days of waiting in line for machines at the gym or having to rearrange your entire day just to get a workout in.

EducationOctober 13, 2023

How to Build A Home Gym in Budget?

Looking to build a home gym but you do not have enough cash? Here is how you can set up one on a budget and start your fitness journey.

NewsOctober 6, 2023

Maximizing Glute Gains: A Personal Trainer’s Perspective and Top Glute Machines

Maximizing glute gains involves two essential components: expert advice and the right equipment. In this article, we'll introduce you to Tracey Fratangelo

FeatureSeptember 19, 2023

Friends in Fitness: Amanda and Vanessa's Inspiring Journey

Meet Amanda and Vanessa, two best friends who share a passion for fitness.

EducationSeptember 19, 2023

How to Use Sled Push to Build Power?

Don’t know how to use a sled machine? Here is how you can use sled push to build the power and strength of your whole body.

EducationSeptember 15, 2023

10 Benefits of Using Sled Gym Equipment

Here are 10 benefits of using sled gym equipment. Improved cardiovascular health, enhanced strength, fast weight loss, and more.

FeatureSeptember 12, 2023

Transforming Arrive Paso Robles with Our 3D Design Service

Arrive is a multi-family home property with many locations and a place that feels like home through stunning landscapes, thoughtful amenities, and extraordinary services.

EducationSeptember 1, 2023

5 Best Fitness Equipment for Legs by Bodykore

Here is a list of 5 best fitness equipment to grow bigger legs by Bodykore. Use these machines and see the changes on your thighs.

EducationAugust 25, 2023

7 Best Fitness Equipment for Small Spaces

Here are the 7 best fitness equipment for small spaces whether you are looking for a home or for your personal gym.

FeatureJuly 27, 2023

OC Strength Lab: Christian’s Passion for Fitness and Helping Others

Christian, the owner of OC Strength Lab, has always been passionate about fitness, even before making it his career choice. After multiple years of helping others, he noticed that there

FeatureJuly 19, 2023

Gabriela’s Insights and Tips on the GM5004 Station 4 Lat Pull Down Station

Gabriela Kurtz has been a fitness enthusiast for over 10 years and a personal trainer for just over a year. She has a passion for empowering women and helping others.

EducationJuly 16, 2023

6 Best Outdoor Fitness Equipment for Backyard & Park

Pull-up bars, outdoor fitness stations, balance beams, etc. are the best outdoor fitness equipment for your backyard and park.

NewsJuly 11, 2023

Empowering Fitness Communities: An Interview with @toriwhitee_

Embarking on a fitness journey is often a personal and transformative experience. For Tori, a group fitness instructor and influencer, fitness became a way for her to make a positive impact on others. In this blog post, we talk about Tori’s fitness career and journey.

NewsJune 27, 2023

Summer Ready: Functional Training System to Boost Your Fitness Routine

As the weather heats up and summer fast approaches, we know that many of you are looking to take your fitness routine to the next level with new equipment and new workout accessories.

EducationJune 19, 2023

9 Best Dumbbell Exercises For Building Muscle

With these 9 best dumbbell exercises you will not only build bigger muscle but also get stronger. Chest press, dumbbell deadlift, dumbbell squats, and more.

EducationJune 19, 2023

8 Best Smith Machine Exercise To Do

Have a Smith machine? Do these 7 best Smith machine exercises to get the best result from your fitness routine. Calf raises, split squats, deadlifts and more.

EducationJune 11, 2023

9 Amazing Cable Machine Exercises to Do

Get the best result with cable machine with these amazing cable machine exercises. Cable crossover, overhead curl, cable deadlift, and more.

EducationMay 17, 2023

9 Best Budget Garage Home Gym Equipment Ideas 2023

You can create a garage home gym with some equipment and creative solutions. Here are some of the best equipment for your home gym idea.

EducationMay 12, 2023

Best Full Body Workout Machines for Home: Ultimate Fitness

The full-body workout machine for the home can be a perfect partner to shred those extra fats and bring your body into the ideal shape.

EducationMay 7, 2023

Building a Basement Home Gym: Planning and Equipment

Building a basement home gym is always a dream of fitness enthusiasts. With Bodykore’s gym equipment, you can easily set up your home gym.

FeatureApril 25, 2023

Influencing the Fitness World: An Interview with @valleyymuscle

Deonte, also known as @valleyymuscle on Instagram, is a fitness influencer who has inspired many people to lead healthier lives through his social media presence.

NewsApril 7, 2023

IHRSA 2023 Is One To Remember

Thank you for taking the time to visit our booth at IHRSA 2023. We were delighted to have you experience our new and innovative products firsthand

EducationMarch 30, 2023

5 Weight Lifting Exercises For Beginners That Can Take You Step Ahead

Getting fit doesn't have to feel like climbing a mountain. If you are new to weightlifting, try our five beginner-friendly exercises and watch the astonishing results.

NewsMarch 14, 2023

BodyKore to Debut Revolutionary Smart Sled Pro at IHRSA 2023

The Smart Sled Pro is a first-of-its-kind creation featuring smart technology and a patented app from MACH Fitness Lab. The high-tech smart sled offers dual magnetic motors, digitized resistance (up to three times greater than other sleds on the market), multi-planar movement capabilities,

NewsJanuary 30, 2023

BodyKore Makes It Easier To Reach 2023 Fitness Goals with All-in-One Machine

BodyKore’s Universal Trainer is a commercial-grade all-in-one machine that allows users to do more than 100 exercises, including smith-machine rows or squats, cable workouts,

NewsJanuary 1, 2023

BodyKore January 2023 Newsletter

We wanted to thank you for your business this past year and wish you a Happy New Year! 2022 was a great year for us, and as we always strive to improve and innovate 2023 is going to be an even better one.

NewsDecember 11, 2022

5 Ways To Start and Stay On Your Fitness Goals

Taking on multiple jobs is easy. For one whose responsibilities at home are manifold and demanding, taking on more than one side hustle is clockwork. In this day and age, faced with the threat of a

NewsDecember 11, 2022

Commercial-Grade Quality vs. Standard Home Quality Fitness Equipment

The various grades might seem confusing if you’re new to fitness or haven’t made any big training equipment purchases.

NewsAugust 9, 2022

Exercising During Injury Recovery: What You Need To Know

Although injuries are much more common for athletes, anyone can experience an injury that will halt normal physical activities. Because of multi-layered factors such as an aging American population, rising obesity levels, interest in pain management, and increased injury incidents, there is a raised need for physical rehabilitation experts.

NewsJune 16, 2022

IHRSA Recap, Digital Catalogs, and Product of the Month

BodyKore is pleased to announce another successful showing at the IHRSA Trade Show in Miami Beach, Florida. This year, BodyKore had a 30×30′ booth where we debuted our new

NewsJune 16, 2022

Join Us at IHRSA 2022 in Miami Beach from June 22-24 and Learn More About Our Functional Trainer!

IHRSA 2022 Miami Beach Join us at Miami Beach, Florida from June 22-24 for the 2022 IHRSA trade show. After a successful first showing at last year's event in Dallas, Texas, BodyKore will be attending for the second year straight, and we have some exciting new things to show! We will be revealing a new line of equipment added to our Alliance Series that can be used for both home or commercial gym settings.

NewsJune 3, 2022

Social Media Giveaway, QVC/HSN Recap, and NEWD GYM Feature

Social Media Giveaway BodyKore has a big announcement to make! We are doing our first giveaway on Instagram! Enter for a chance to win a BodyKore bundle featuring your choice in size for kettlebell (4kg, 8kg, 12kg, 16kg) and steel club (6kg, 8kg, 10kg), stretch kit, and a black BodyKore Moving Fitness Forward t-shirt. No purchase is necessary and the winner will be randomly selected.