Monthly Archives - December 2010

CrossCore 180 – War Machine Pulley Training System – Official Dealers

KORE Training is rapidly becoming the next fitness craze, not only nationally but globally.  KORE conditioning has quickly evolved into utilizing many different muscles in the body which consists of stabilizing the hip, torso, and spine.  These three major body parts of the body are the key essential to every work out especially KORE exercises.  There are many benefits to a strong KORE and what it can do for the body.  For one it reduces back pain and is [...]