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  • Wounded Warriors Project Sunday 8.1.10 Los Angeles

    Please join us and other great fitness experts as we join the Wounded Warriors Project this Sunday at Inosanto Martial Arts Academy.   More information on the event can be found here.    Below is what is scheduled to take place!  definitely come by and support the foundation.

    The wounded warriors project is to honor and empower wounded warriors.  The purpose of the organization is to raise awareness and enlist the public’s aid for the needs of severely injured service men and women.  The organization helps injured service members and assists each other and provides unique direct programs and services to meet the needs of these service members.  Please help support this great non-profit organization.

    The Los Angeles, California event consists of a six (06) hour Russian Kettlebell Workshop where participants will learn the fundamental skills and techniques to safely and effectively use this powerful fitness tool.  Workshop attendees will receive a full day of professional Kettlebell training with 100% of the profits going directly to the Wounded Warrior Project to fund unique, direct programs and services to meet the needs of America's wounded warriors.

    In addition to the Russian Kettlebell workshop there will be a day filled with demonstrations, games, contests, and fun!  We will be having demonstrations throughout the day (CrossFit, Suspension Training, Indian Clubs, Whip, Filipino martial arts, BJJ, and more).  In addition we will have representatives from all of our Armed Forces, face painting, magicians, balloon animals, food and refreshments, as well as health and fitness vendors, and a raffle benefiting the Wounded Warrior Project to win thousands of dollars in products and services from our national, local and regional sponsors.

    Kettlebells For Warriors / Los Angeles - Event Schedule

    The starting and ending times of the various demos and contests are estimated and may need to be adjusted on the day of the event.

    Time Activity Instructor/Coordinator
    0830 AM Event Volunteer Meeting Mike Krivka, RKC
    0900 AM Event Build-out Francine Krivka
    0930 AM Event Registration Begins Mike Krivka, RKC
    1000 AM KFW Los Angeles Opening
    Ceremony
    Mike Krivka, RKC
    1015 AM Russian Kettlebell Workshop
    Starts
    Mike Krivka, RKC
    1030 AM TRX Suspension Training
    Demonstration
    Alex Verdugo, RKC
    1100 AM NNG Balintawak Escrima
    Demonstration
    GM Nene Gaabucayan
    1130 AM Indian Club Demonstration Richard "Army" Maguire
    1200 PM MMA Takedown Workshop Begins Kenny Johnson
    1230 PM Stroops Demonstration BodyKore, Inc.
    1200 PM MMA Takedown Workshop Ends Kenny Johnson
    0100 PM CrossFit Workout Demonstration TBD
    0130 PM Russian Kettlebell Workshop
    Lunch Break Begins
    Mike Krivka, RKC
    0200 PM NNG Balitawak Escrima
    Demonstration
    GM Nene Gaabucayan
    0230 PM Russian Kettlebell Workshop
    Lunch Break Ends
    Mike Krivka, RKC
    0300 PM Indian Club Demonstration Richard "Army" Maguire
    0330 PM CrossFit Workout Demonstration TBD
    0400 PM Stroop Demonstration BodyKore, Inc.
    0430 PM TRX Suspension Training
    Demonstration
    Alex Verdugo, RKC
    0500 PM Raffle Drawing and Closing
    Ceremony
    Mike Krivka, RKC
    0530 PM Event Breakdown and Cleanup Francine Krivka

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