Article
Wounded Warriors Project Sunday 8.1.10 Los Angeles
Article by BodyKore on Thursday, July 29th, 2010
Filed under: Wounded Warriors Project
Please join us and other great fitness experts as we join the Wounded Warriors Project this Sunday at Inosanto Martial Arts Academy. More information on the event can be found here. Below is what is scheduled to take place! definitely come by and support the foundation.
The wounded warriors project is to honor and empower wounded warriors. The purpose of the organization is to raise awareness and enlist the public’s aid for the needs of severely injured service men and women. The organization helps injured service members and assists each other and provides unique direct programs and services to meet the needs of these service members. Please help support this great non-profit organization.
The Los Angeles, California event consists of a six (06) hour Russian Kettlebell Workshop where participants will learn the fundamental skills and techniques to safely and effectively use this powerful fitness tool. Workshop attendees will receive a full day of professional Kettlebell training with 100% of the profits going directly to the Wounded Warrior Project to fund unique, direct programs and services to meet the needs of America’s wounded warriors.
In addition to the Russian Kettlebell workshop there will be a day filled with demonstrations, games, contests, and fun! We will be having demonstrations throughout the day (CrossFit, Suspension Training, Indian Clubs, Whip, Filipino martial arts, BJJ, and more). In addition we will have representatives from all of our Armed Forces, face painting, magicians, balloon animals, food and refreshments, as well as health and fitness vendors, and a raffle benefiting the Wounded Warrior Project to win thousands of dollars in products and services from our national, local and regional sponsors.
Kettlebells For Warriors / Los Angeles – Event Schedule
The starting and ending times of the various demos and contests are estimated and may need to be adjusted on the day of the event.
| Time | Activity | Instructor/Coordinator |
|---|---|---|
| 0830 AM | Event Volunteer Meeting | Mike Krivka, RKC |
| 0900 AM | Event Build-out | Francine Krivka |
| 0930 AM | Event Registration Begins | Mike Krivka, RKC |
| 1000 AM | KFW Los Angeles Opening Ceremony |
Mike Krivka, RKC |
| 1015 AM | Russian Kettlebell Workshop Starts |
Mike Krivka, RKC |
| 1030 AM | TRX Suspension Training Demonstration |
Alex Verdugo, RKC |
| 1100 AM | NNG Balintawak Escrima Demonstration |
GM Nene Gaabucayan |
| 1130 AM | Indian Club Demonstration | Richard “Army” Maguire |
| 1200 PM | MMA Takedown Workshop Begins | Kenny Johnson |
| 1230 PM | Stroops Demonstration | BodyKore, Inc. |
| 1200 PM | MMA Takedown Workshop Ends | Kenny Johnson |
| 0100 PM | CrossFit Workout Demonstration | TBD |
| 0130 PM | Russian Kettlebell Workshop Lunch Break Begins |
Mike Krivka, RKC |
| 0200 PM | NNG Balitawak Escrima Demonstration |
GM Nene Gaabucayan |
| 0230 PM | Russian Kettlebell Workshop Lunch Break Ends |
Mike Krivka, RKC |
| 0300 PM | Indian Club Demonstration | Richard “Army” Maguire |
| 0330 PM | CrossFit Workout Demonstration | TBD |
| 0400 PM | Stroop Demonstration | BodyKore, Inc. |
| 0430 PM | TRX Suspension Training Demonstration |
Alex Verdugo, RKC |
| 0500 PM | Raffle Drawing and Closing Ceremony |
Mike Krivka, RKC |
| 0530 PM | Event Breakdown and Cleanup | Francine Krivka |
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