Josh Kretschmann has been a personal trainer for the past 11yrs. He is certified through NASM (National academy of sports medicine). His personal training certifications include NASM-CPT (Certified Personal Trainer), NASM-PES (Performance Enhancement Specialist), NASM-CES (Corrective Exercise Specialist). Through out the last 11yrs he has worked with clients who have needed weight loss, Rehab, functional training, Muscle gain, and increase in sports performance.
Josh has also been training in Martial arts since he was 7 yrs old. He has studied karate, akido, judo, taekwondo, Muay thai, boxing and iscurrently training for MMA. He's currently an amateur fighter pursuing a pro career in MMA. Combat sports is definitely his passion and training to be a complete athlete is what he loves to do. With his knowledge in fitness and the body mechanics of fighting. he is currently working on developing programs to enhance the power, flexibility, endurance, as well as the movement patters fighters need to be successful in the ring/octagon as well as injury prevention which ever fighter needs to sustain a long career.
Certification and qualifications: Certified personal trainer (NASM), Corrective Exercise Specialist(NASM), Performance enhancement specialist (NASM)
Muay Thai/boxing experience 12yrs
Personal favorites: athletic training, functional training, kettlebell training.