Posts Tagged ‘Protein’
The Food-Mood Connection…
There has always been constant studies leading to whether or not there is any correlation if the food you eat dictates the status of the mood are you in. Upon intake of food, the brain releases chemicals knows as serotonin which is known to be a calm and relaxing chemical. Dopamine and norepinephrine are the other chemicals released however they are more responsible for alertness and mental acuity.... Continue Reading...
Filed under: News | Tagged with: Carbs, Diet, Dieting Tips, Fitness, Food Mood, Healthy, Protein