BodyKore – Your Fitness Source On the Latest News, Products and Training Techniques for a Healthier Lifestyle

Life is full of every day decisions.  What To Wear? What Do I Eat? etc… With that said, choosing the right dumbbell can also be nerve wrecking but you are in luck.  We have broken down different styles and types of dumbbells we carry and hope that it will lead you in the right direction when choosing to purchase dumbbells from us. Dumbbells have always been the KORE to weight training and... Continue Reading...

There has always been constant studies leading to whether or not there is any correlation if the food you eat dictates the status of the mood are you in.  Upon intake of food, the brain releases chemicals knows as serotonin which is known to be a calm and relaxing chemical.  Dopamine and norepinephrine are the other chemicals released however they are more responsible for alertness and mental acuity.... Continue Reading...