BodyKore – Fitness Training Equipment for Gym Builds Home Crossfit MMA Bootcamps – Kettlebells Bumper Plate Rigs Cages Weights Dumbbells Olympic Bars Balls

BodyKore asked elite Fitness and MMA trainer Freddy George to help us create a workout with some of the products that we carried and here’s what he came up with: The Ultra Fit Circuit also known as the Gym in the Bag.  The circuit was set up at three 5 minute rounds to simulate an MMA Fight.  The exercises go from linear to functional training and then to anaerobic and back to aerobic exercises.... Continue Reading...

BodyKore is proud to introduce the BURN MACHINE to our specialty training line. The Burn Machine Speed Bag provides a heart-pumping aerobic workout that burns calories, promotes strength, and increases endurance. This convenient, hand-held cardio unit fires up your metabolism to help you melt off pounds and reveal a lean, muscular shape. The signature exercise of the Speed Bag emulates the movements... Continue Reading...

BodyKore got a chance to visit Erik Paulson’s CSW (Combat Submission Wresting) Training Center located in Fullerton, California.  CSW is home to many elite MMA fighters and trainers.  Current UFC Heavyweight Champion, Brock Lesnar trains with Paulson and Former UFC Heavyweight Josh Barnett is a regular at the gym.  Other top MMA athletes such as Sean Shrek, Cub Swanson etc. have also called... Continue Reading...