Tag Archives: CrossFit

Hardcore Training with Team BodyKore’s Jenna Castillo- Lesson 2: Stability Ball Training

Stability Ball training is great for balance, muscle coordination and to strengthen your core.  Exercises done on a stability ball forces you to tighten your core throughout the full movement and really concentrate on the target areas being worked.  Team BodyKore's Jenna Castillo demonstrates a...
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Get your copy of BodyKore’s newest Product Catalog!

We have just released our BRAND NEW 2011 Product Catalog.  The new catalog features a ton of new items that are now available including:
  • Aerobics Equipment
  • Gym Attachments/Accessories
  • Cross Fit Equipment
  • Martial Arts Equipment
  • Replacement Parts
  • Training Apparel
  • Weight Room Equipment
  • Yoga Equipment
To download our full catalog click here.  Or you can...
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