BodyKore – Your Fitness Source On the Latest News, Products and Training Techniques for a Healthier Lifestyle

BodyKore is the premier source for innovative training methods and the latest state of the art products.  We are constantly searching for the best new products on the market as well as the most effective training methods for a stronger and healthier living to offer our clients. Below is a list of our product line: BodyKore- Offers the best products out in today’s market place at competitive... Continue Reading...

CrossCore 180′s JP and Brendan went out to the desert to demonstrate the War Machine at the US Army Military Base.  At first the soldiers were skeptical of the War Machine but after a few exercises they were true believers in the product.  The crosscore unit is the revolutionary product of suspension training and perfect for those looking to work multilateral motions and planes for each specialized... Continue Reading...

CrossCore Master Trainer Brendan dropped by BlackHouse MMA Gym with the BodyKore crew to demonstrate to the trainers how to use the War Machine.  We had a chance to demonstrate some of the exercises with Anderson Silva’s Muay Thai Coach.  Check out some of the exercises below (Note: the demonstrations are spoken in Portuguese): In this clip Brendan demonstrates some throws using the CrossCore... Continue Reading...

FullForce Fitness is one of the premiere and hottest gyms located in Mountain View California.  This isn’t your typical gym as they focus primarily on personalized group fitness that is geared toward group exercise and personal training. Each and every client that is a member at the gym is given a lot of personal attention and lots of community support!   The fitness club itself is equipped... Continue Reading...

The Cross Core War Machine was featured on ABC 7′s evening news with Lori Corbin.  Fitness Master Trainer Brad Bose talks about the workouts he used to help Robert Downey Jr. gain 20lb of lean muscle for this spring’s blockbuster movie Iron Man 2.   You can view more info about the War Machine here.   Check out the video and article from ABC 7 below: Check out the article from ABC... Continue Reading...