BodyKore – Your Fitness Source On the Latest News, Products and Training Techniques for a Healthier Lifestyle

Mark your calenders as our friends from Indo Board will be having a Work Shop in San Diego, California on April 2nd, 2011.  The work shop is ideal for Personal Trainers, Group Fitness Instructors, Athletic Trainers, Physical Therapists and just for anyone with interest in Balance training exercises and techniques.  What’s also great about the work shop is that the course has been approved... Continue Reading...

KORE Training is rapidly becoming the next fitness craze, not only nationally but globally.  KORE conditioning has quickly evolved into utilizing many different muscles in the body which consists of stabilizing the hip, torso, and spine.  These three major body parts of the body are the key essential to every work out especially KORE exercises.  There are many benefits to a strong KORE and what... Continue Reading...

BodyKore is excited to be official dealers of the Indo Board.  Some of you may or may not be familiar with the Indo Board so please allow us to shed some light on it.  The Indo Board is a balance trainer that is simple, stable and user friendly.  Core training is rapidly becoming the next fitness craze that it was inevitable that include  Indo Board to add to our ever growing specialty line of... Continue Reading...