Posts Tagged ‘Circuit Training’
BodyKore Presents: Freddy George’s Ultra Fit Circuit
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BodyKore asked elite Fitness and MMA trainer Freddy George to help us create a workout with some of the products that we carried and here’s what he came up with: The Ultra Fit Circuit also known as the Gym in the Bag. The circuit was set up at three 5 minute rounds to simulate an MMA Fight. The exercises go from linear to functional training and then to anaerobic and back to aerobic exercises.... Continue Reading...
Filed under: News, Products | Tagged with: burn machine, Circuit Training, CSW, csw training center, Freddy George, gymnastic rings, high intensity training, Medicine Ball, mma circuit training, Stroops, War Machine
New line of Refurbished/Remanufactured Equipment Available
BodyKore has expanded it’s line of products with top of the line re-manufactured and refurbished equipment. This line of products include: Ellipticals, Treadmills, Exercise Bikes, Steppers and Climbers, Stregth Circuit Machines, Cable Station Systems just to name a few. These equipment all carry a limited warranty and are guaranteed to be fully functional and working like brand new. ... Continue Reading...
Filed under: News | Tagged with: Circuit Training, Ellipticals, Refurbished Equipment, Remanufactured Equipment, Training