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	<title>BodyKore - Your Fitness Source On the Latest News, Products and Training Techniques for a Healthier Lifestyle &#187; Black House Gym</title>
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	<description>Your Fitness Source On the Latest News, Products and Training Techniques For a Healthier Lifestyle.</description>
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		<title>Black House Member &#8211; Jordan Smith Main Event at Showdown Fights 9/24/10</title>
		<link>http://bodykore.com/black-house-member-jordan-smith-main-event-at-showdown-fights-92410/</link>
		<comments>http://bodykore.com/black-house-member-jordan-smith-main-event-at-showdown-fights-92410/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 18:47:10 +0000</pubDate>
		<dc:creator>BodyKore</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Black House Gym]]></category>
		<category><![CDATA[Jordan Smith]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Show Down Fights]]></category>
		<category><![CDATA[Showdown]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://bodykore.com/?p=12895</guid>
		<description><![CDATA[Jordan Smith (14-0) is set forthe Showdown Fights event on 9/24/2010.  He is fighting on the Main card and is the Main event of the evening.   Smith currently trains at Black House Gym as well as One Hit MMA.  The event will be held at the McKay Events Center in Utah.  Showdown Fights is proud [...]]]></description>
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		<title>MMA Fighter Jordan Smith Training at Black House Gym</title>
		<link>http://bodykore.com/mma-fighter-jordan-smith-training-at-black-house-gym/</link>
		<comments>http://bodykore.com/mma-fighter-jordan-smith-training-at-black-house-gym/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 21:44:52 +0000</pubDate>
		<dc:creator>BodyKore</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Black House Gym]]></category>
		<category><![CDATA[Jordan Smith]]></category>
		<category><![CDATA[Kenny Johnson]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://bodykore.com/?p=12812</guid>
		<description><![CDATA[We recently caught up with Team Black House Member Jordan &#8220;Mata Ele&#8221; Smith.  Also present was one of the most sought after wrestling trainers, Kenny Johnson, who has also trains BJ Penn, Lyoto Machida etc.  We had the opportunity to watch a training session with Smith and Johnson working on some wrestling and cardio exercises [...]]]></description>
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		<title>Jordan Smith Fighter Profile</title>
		<link>http://bodykore.com/black-house-mma-jordan-smith-fighter-profile/</link>
		<comments>http://bodykore.com/black-house-mma-jordan-smith-fighter-profile/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 05:49:15 +0000</pubDate>
		<dc:creator>BodyKore</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Team BodyKore]]></category>
		<category><![CDATA[Black House Gym]]></category>
		<category><![CDATA[Jordan Smith]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://bodykore.com/?p=12807</guid>
		<description><![CDATA[Jordan Smith (14-0) is one of MMA&#8217;s most newest and brightest fighters to enter the scene.  No stranger to MMA, Smith is currently undefeated with a 13-0 professional MMA fights and 5-0 as an amatuer.  If you have not heard of Jordan Smith, this is one of the names that you should definitely make yourself [...]]]></description>
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		<title>Olympic Gold Medalist Satoshi Ishii Training Video</title>
		<link>http://bodykore.com/olympic-gold-medalist-satoshi-ishii-training-video/</link>
		<comments>http://bodykore.com/olympic-gold-medalist-satoshi-ishii-training-video/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 17:00:10 +0000</pubDate>
		<dc:creator>BodyKore</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Black House Gym]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Satoshi Ishii]]></category>

		<guid isPermaLink="false">http://bodykore.com/?p=12268</guid>
		<description><![CDATA[We caught Olympic Gold Medalist Judokan Satoshi Ishii training yesterday at the Blackhouse Gym.  Ishii is currently in the US training with several MMA Camps including Team Blackhouse.  The Japanese Gold Medalist is said to have huge potential and we look forward to watching him compete in the future.]]></description>
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		<title>UFC Middleweight Champion Anderson &#8220;The Spider&#8221; Silva Dance Video</title>
		<link>http://bodykore.com/ufc-middleweight-champion-anderson-the-spider-silva-dance-video/</link>
		<comments>http://bodykore.com/ufc-middleweight-champion-anderson-the-spider-silva-dance-video/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 03:43:06 +0000</pubDate>
		<dc:creator>BodyKore</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Anderson Silva]]></category>
		<category><![CDATA[Black House Gym]]></category>
		<category><![CDATA[Champion]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://bodykore.com/?p=11793</guid>
		<description><![CDATA[Here is an exclusive video for the fans of current UFC Middleweight Champion Anderson Silva.  The video was shot at the  Black House where we are the exclusive sponsor of the gym.  Silva is expected to fight Chael Sonnen on August 7th, 2010. at UFC 117.  Please enjoy the video and we can&#8217;t wait to [...]]]></description>
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		<title>Black House Gym MMA / Tough Media Inc.</title>
		<link>http://bodykore.com/blackhouse-gym-tough-media/</link>
		<comments>http://bodykore.com/blackhouse-gym-tough-media/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 13:06:36 +0000</pubDate>
		<dc:creator>BodyKore</dc:creator>
				<category><![CDATA[Gyms]]></category>
		<category><![CDATA[Black House]]></category>
		<category><![CDATA[Black House Gym]]></category>
		<category><![CDATA[Casa Preta]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Tough Media]]></category>

		<guid isPermaLink="false">http://bodykore.com/blog/?p=878</guid>
		<description><![CDATA[Black House Gym (Casa Preta) is a mixed martial arts fighting team and gym based in Rio de Janeiro, Brazil. Opened about three years ago the gym houses some of the best fighters in the world. Some of the known fighters that currently train at both the Brazil location and California location are UFC Middleweight [...]]]></description>
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