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Master Army Maguire of www.Agelesstrength.com demonstrates his iron palm training by demolishing a 2″ concrete slab with his open palm. There are no gimmicks or fake bricks used in this demonstration. Iron palm training originated in Chinese martial arts and takes years of strenuous and extremely painful training but once mastered an “iron palm” can do unimaginable damage. Video... Continue Reading...

The Iron Power Clubs are a new design of an ancient martial art training weaponry.  As history states, the clubs “or Meels” originated when many Persians traveled to India due to the Mongolian invasions around the 13th century.  The Persians adapted off the Indian forms of clubs and developed the larger sized Meels we now know as Persian Meels. Meels come in different sizes and... Continue Reading...

This latest DVD from Ageless Strength Productions covers light 1 to 3 lb Indian Club Swinging Techniques. This instructional DVD is 90 minutes in length. The first few sections of the DVD demonstrate ten basic warm-ups that can be done daily. These warm-up exercises are first shown without clubs and are broken down in detail for easier learning. These exercises are then instructed with the use of... Continue Reading...

Ageless Strength’s Richard “Army” Maguire demonstrates how to swing Heavy Persian Mills.  This exercise has been practiced over hundreds of years originating in ancient Persia.  Each one of the Mills weigh approximately 32lbs and to be able to swing these clubs takes years of development in strength and form.  Be sure to check out more videos and demonstrations at www.agelesstrength.com    Read More →

Richard “Army” Maguire started his involvement in martial arts and fitness at 13 years old when his father enrolled him at the local YMCA Judo class taught by Robert Smith. Forty years later, he is still learning and sharing what he has collected and refined. Once he became exposed to the arts, his interest grew which resulted in him seeking out a Karate Instructor during high school. It was... Continue Reading...