Posts Tagged ‘ageless strength’

Featured Video: The power of the Iron Palm

Written by BodyKore on Monday, December 10th, 2012

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Master Army Maguire of demonstrates his iron palm training by demolishing a 2″ concrete slab with his open palm. There are no gimmicks or fake bricks used in this demonstration. Iron palm training originated in Chinese martial arts and takes years of strenuous and extremely painful training but once mastered an “iron palm” can do unimaginable damage. Video... Continue Reading...

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BodyKore Presents: Rotational Clubs

Written by BodyKore on Monday, January 23rd, 2012

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The art of Indian Club swinging has been practiced for thousands of years.  Dating back since Ancient India, the Indians practiced club swinging to provide a fuller shoulder range of motion, better hand eye coordination and fluidity in their movements.  Thousands of years later, Rotational Clubs has developed a new design of clubs for a more fluid rotational movement as well as a beautiful aesthetic look... Continue Reading...

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DVD Review: Ageless Strength Presents- Techniques for Light Indian Club Swinging

Written by BodyKore on Thursday, January 12th, 2012

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This latest DVD from Ageless Strength Productions covers light 1 to 3 lb Indian Club Swinging Techniques. This instructional DVD is 90 minutes in length. The first few sections of the DVD demonstrate ten basic warm-ups that can be done daily. These warm-up exercises are first shown without clubs and are broken down in detail for easier learning. These exercises are then instructed with the use of... Continue Reading...

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BodyKore’s Exclusive Product Line

Written by BodyKore on Thursday, November 4th, 2010

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BodyKore is the premier source for innovative training methods and the latest state of the art products.  We are constantly searching for the best new products on the market as well as the most effective training methods for a stronger and healthier living to offer our clients. Below is a list of our product line: BodyKore- Offers the best products out in today’s market place at competitive... Continue Reading...

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Team BodyKore Welcomes Richard “Army” Maguire

Written by BodyKore on Thursday, October 28th, 2010

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Richard “Army” Maguire started his involvement in martial arts and fitness at 13 years old when his father enrolled him at the local YMCA Judo class taught by Robert Smith. Forty years later, he is still learning and sharing what he has collected and refined. Once he became exposed to the arts, his interest grew which resulted in him seeking out a Karate Instructor during high school. It was... Continue Reading...

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