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  • So Cal CrossFit Sectional Qualifiers Coverage

    Team BodyKore attended the  Southern California CrossFit Sectional Qualifiers,  held at the UCLA Drake Stadium over the past weekend.  We got a chance to view many of the top CrossFitters in the Southern California area compete with not only other camps but with themselves.  The competition and games consisted of various cross training exercises such as deadlifts, overhead squats, L-sits, Pull-ups, 800m etc.  There were hundreds of competitors representing their respective training teams from all over southern California Arizona and other states. The event lasted two days with both men and women competing  in the intense games.

    CrossFit is a form of strength and conditioning fitness methodology used by over 1,000 gyms across the world.  The style of CrossFit training is gaining wide popularity daily and is especially used by hardcore fitness athletes looking to enhance their training to the next level.  The training focuses on cardiovascular/respiratory endurance, strength, stamina, power, speed, balance, accuracy, balance, agility and uses various fitness equipment ranging from kettlebellsbumper platesjump ropespull-upsdumbbells, and body weight exercises.

    Please enjoy the photos from Day 1 and Day 2 of the games and some videos of the athletes in action.

    A view from on top of the UCLA Drake Stadium where the games took place.

    Some of the female competitors partaking in the Overhead Squat competition with bumper plates !

    Women throwing Medicine Balls over the line.

    CrossFit camps waiting their turn to compete and cheer on their fellow teammates.

    CrossFit Male athletes performing pull-ups at the games.  The event was timed and based on how many they could finish.   The top number was 44!

    The Deadlifts was one of the crowds most favorite game to spectate.

    CrossFit athletes performing the L-Sit, which is great for core training.

    The final event of the games was the 800m.

    Here is a list of the Top 5 Men and Women of each competition:

    Stadium Chipper Results (Men)

    489 Grundler, William 14:42 1 1
    569 Dalton, Gregg 15:23 2 2
    481 Perelmutter, Jarett 15:44 3 3
    424 Huie, Storm 15:58 4 4
    445 Fernandez, Max 16:27 5 5

    Double Down Results (Men)

    Number Name Squat clean/HSPU Snatch/Pull-ups/Row Double Down Pts Place
    424 Huie, Storm 04:45 06:33 11:18 1 1
    445 Fernandez, Max 05:00 06:33 11:33 2 2
    410 Hopkins, Benjamin 04:57 06:47 11:44 3 3
    481 Perelmutter, Jarett 05:05 07:24 12:29 4 4
    458 Knight, Craig 05:19 07:19 12:38 5 5

    Max Efforts Results (Men)

    Number Name Row Pts Deadlift Pts L-sit Pts Overhead Squat Pts Pull-ups Pts 800m Pts Max Efforts Pts Place
    449 Gregrow, Paul 74 33 30 15 100 2 40 17 28 28 03:03 38 133 1 1
    424 Huie, Storm 69 56 30 15 77 22 47 7 25 45 02:48 9 154 2 2
    410 Hopkins, Benjamin 76 26 30 15 66 44 36 31 25 45 02:48 9 170 3 3
    466 McSharry, Mark 85 8 27 31 82 12 31 49 22 66 02:42 4 170 3 3
    494 Snider, Josh 79 18 28 26 66 44 44 8 31 11 03:16 68 175 5 5

    Stadium Chipper Results (Women)

    212 Kantola, Ingrid 16:14 1 1
    201 Benson, Lindsey 19:20 2 2
    211 Brown, Shirley 19:29 3 3
    224 Curley, Maddy 21:21 4 4
    215 Guse, Beth 21:44 5 5

    Double Down Results (Women)

    Number Name Squat clean/HSPU Snatch/Pull-ups/Row Double Down Pts Place
    212 Kantola, Ingrid 07:01 08:25 15:26 1 1
    224 Curley, Maddy 07:58 08:06 16:04 2 2
    202 Kennedy, Stephanie 07:45 09:40 17:25 3 3
    215 Guse, Beth 08:58 08:47 17:45 4 4
    201 Benson, Lindsey 08:44 09:14 17:58 5 5

    Max Efforts Results (Women)

    Number Name Row Pts Deadlift Pts L-sit Pts Overhead Squat Pts Pull-ups Pts 800m Pts Max Efforts Pts Place
    212 Kantola, Ingrid 52 8 30 2 84 15 49 1 14 21 03:02 3 50 1 1
    221 Arnold, Liz 49 17 19 19 85 13 32 10 25 4 03:12 6 69 2 2
    211 Brown, Shirley 52 8 32 1 71 19 42 6 15 17 03:38 24 75 3 3
    213 Lynn, Bonnie 47 26 21 12 100 7 44 4 21 6 03:34 22 77 4 4
    215 Guse, Beth 52 8 15 30 76 18 36 9 22 5 03:21 12 82 5 5

    For full list of scores visit: http://scores2010.crossfit.com/

    Videos of the event

    Pull-up Competition:

    Deadlift Competition:

    Overhead Squat Competition:

    L-Sit Competition:

    Check out the pictures from the event:

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