Product: Iron Power Clubs
Description: 5lb, 10lb, 15lb, 20lb and 25lbs
Price: $See store for prices
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Introducing the Iron Power Clubs
Article by BodyKore on Sunday, June 24th, 2012
Comments OffFiled under: ageless, army maguire, club swinging, clubbell, Clubbells, Clubs, indian clubs, iron clubs, power swings, rotational clubs
The Iron Power Clubs are a new design of an ancient martial art training weaponry. As history states, the clubs “or Meels” originated when many Persians traveled to India due to the Mongolian invasions around the 13th century. The Persians adapted off the Indian forms of clubs and developed the larger sized Meels we now know as Persian Meels.
Meels come in different sizes and weights. Two factors that affect exercising with Meels are the height and the weight of a Meel. Usually the light meels weigh about 10-15 lbs. This type of Meel is good for improving one’s stamina and they are exercised in 100s of sets.
The wooden meels have to be turned and the blocks of wood that were used for each piece would need to be large solid blocks, thus making the process very time consuming and expensive. Throughout the years, these clubs have changed into many different shapes, forms and sizes. The more conventional shape are the Indian Clubs and Clubbells because of the simplicity in the design. The latest clubbells available are the Iron Power Clubs by Rotational Clubs.
The clubs come in 5 different shapes and sizes: 5lb, 10lb, 15lb, 20lb and 25lbs. The sleek design is made for Power movements such as: swings, presses, squats, cleans and holds. They’re made of a durable solid iron with black PVC coating. The lighter clubs (5lb and 10lb) have a thinner diameter around the grip so you can perform wrist, hand rotational exercises and the heavier clubs are better used for swings and presses. The design of these clubs are different than the traditional Indian Clubs and Clubbells because they’re longer and thinner around the ends. The Iron Power Clubs aren’t as long as the Clubbell and they’re thinner around the ends for more fluidity on the swings.
Here are some benefits of the new design of the Power Clubs:
- Thick grip to build grip strength and power in the wrist
- Thin diameter on the ends for fluid behind the neck/overhead swings
- Great weight distribution
- Smooth texture for easy grip
5lb Iron Power Club
The 5lb clubs measure 15″ in length. The handle/grip area measure 5″ in length and 9″ on the heavy side of the club.
10lb Iron Power Club
The 10lb clubs measure 18″ in length. The handle/grip area measure 5″ in length and 11″ on the heavy side of the club.
15lb Iron Power Club
The 15lb clubs measure 19″ in length. The handle/grip area measure 5″ in length and 12″ on the heavy side of the club.
20lb Iron Power Club
The 20lb clubs measure 22″ in length. The handle/grip area measure 7″ in length and 13″ the heavy side of the club.
25lb Iron Power Club
The 25lb clubs measure 24″ in length. The handle/grip area measure 8″ in length and 14″ on the heavy side of the club.
Check out some exercises we used the clubs for:
We will be updating the site with plenty of instructional videos on how to use these clubs and the advantages of club swinging. Please contact us if you would like to purchase these items. Thank you.
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Product: Iron Power Clubs