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  • Featured Video: The most effective kick in MMA/Muay Thai

    Elite MMA Trainer Freddy George demonstrates how to perform a chop kick. The Chop Kick is a Muay Thai kick used to "chop" your opponent's leg. The target of the kick is the opponents side knee to mid thigh. When done effectively, the kick will weaken your opponents lead leg and negate their power. This kick is extremely effective.

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