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Exclusive Interview with Jay Silva following his UFC debut

Article by BodyKore on Thursday, September 24th, 2009

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YouTube - Jay Silva Post Fight
Leo from Team BodyKore got to catch up with Jay Silva following his UFC Debut vs CB Dollaway.  We got a chance to catch up with Jay after his training at the Gazze Academy in Huntington Beach, CA.

Check out the video:

A few things to note from the video:

- His strength and conditioning coach is Joe Marino of MPF Systems.  Joe also trains MMA Fighters: Quinton “Rampage” Jackson, Dave Roberts, Torre Reames just to name a few.

- Jay incorporates Power Lifting, Resistance Training and High/Low Impact Aerobics for his strength/conditioning.

- Jay’s expecting to fight before the end of the year.  His opponent has not been confirmed yet so stay tuned…

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