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  • Category Archives: Tutorials

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    BodyKore tutorials are a series of videos, pictures, and content designed by the BodyKore team to take out the guesswork for its users. Our job doesn’t stop at providing the product. It is important to us that our users have tutorials, which show how to properly use each product to increase results and ensure safety.

    Ultimate Stretch Rack Tutorial

    [caption id="attachment_21255" align="alignnone" width="333"] Ultimate Stretch Rack[/caption] BodyKore's Ultimate Stretch Rack is the perfect rack for optimal stretching and body weight training.  The Ultimate Stretch Rack is designed from the attributes of a traditional stall bar that gymnasts used for over 100 years in all areas of the world.  Gymnasts use stall bars for simple…
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    Power Band Stretch and Exercise Tutorial

    BodyKore power bands will help you increase your flexibility by assisting with your stretching. Create a more powerful, deeper stretch with the use of our resistance bands then you could without them. Use the bands to assist the limb you’re stretching into position. You’ll be able to stretch your arms and legs a little more…
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