Category Archives: Tutorials

Product demonstration and tutorials on exercise routines.

Ultimate Stretch Rack Tutorial

[caption id="attachment_21255" align="alignnone" width="333"] Ultimate Stretch Rack[/caption] BodyKore's Ultimate Stretch Rack is the perfect rack for optimal stretching and body weight training.  The Ultimate Stretch Rack is designed from the attributes of a traditional stall bar that gymnasts used for over 100 years in all areas of the world.  Gymnasts use stall bars for simple…
Read more

Power Band Stretch and Exercise Tutorial

BodyKore power bands will help you increase your flexibility by assisting with your stretching. Create a more powerful, deeper stretch with the use of our resistance bands then you could without them. Use the bands to assist the limb you’re stretching into position. You’ll be able to stretch your arms and legs a little more…
Read more

Ultimate Stretch TPR Band Tutorial

[caption id="attachment_20672" align="alignnone" width="500"] Ultimate Stretch Kit[/caption] Physical therapy is the treatment of injury, or deformity by physical methods such as massage, heat treatment, and exercise rather than by drugs or surgery. Therapy strives to reduce pain, increase flexibility, range of motion, and function, build strength, and correct posture. One great way of achieving success…
Read more