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	<title>BodyKore - Your Fitness Source On the Latest News, Products and Training Techniques for a Healthier Lifestyle &#187; Products</title>
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		<title>BodyKore Presents: Rotational Clubs</title>
		<link>http://bodykore.com/bodykore-presents-rotational-clubs/</link>
		<comments>http://bodykore.com/bodykore-presents-rotational-clubs/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 20:54:35 +0000</pubDate>
		<dc:creator>BodyKore</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[ageless strength]]></category>
		<category><![CDATA[circular training]]></category>
		<category><![CDATA[club bells]]></category>
		<category><![CDATA[indian clubs]]></category>
		<category><![CDATA[rotational movement]]></category>

		<guid isPermaLink="false">http://bodykore.com/?p=18117</guid>
		<description><![CDATA[The art of Indian Club swinging has been practiced for thousands of years.  Dating back since Ancient India, the Indians practiced club swinging to provide a fuller shoulder range of motion, better hand eye coordination and fluidity in their movements.  Thousands of years later, Rotational Clubs has developed a new design of clubs for a [...]]]></description>
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		<title>DVD Review: Ageless Strength Presents- Techniques for Light Indian Club Swinging</title>
		<link>http://bodykore.com/dvd-review-ageless-strength-presents-techniques-for-light-indian-club-swinging/</link>
		<comments>http://bodykore.com/dvd-review-ageless-strength-presents-techniques-for-light-indian-club-swinging/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 03:49:49 +0000</pubDate>
		<dc:creator>BodyKore</dc:creator>
				<category><![CDATA[Products]]></category>
		<category><![CDATA[ageless strength]]></category>
		<category><![CDATA[army maguire]]></category>
		<category><![CDATA[club swinging techniques]]></category>
		<category><![CDATA[clubbell]]></category>
		<category><![CDATA[indian clubs]]></category>
		<category><![CDATA[light club swinging]]></category>

		<guid isPermaLink="false">http://bodykore.com/?p=18174</guid>
		<description><![CDATA[This latest DVD from Ageless Strength Productions covers light 1 to 3 lb Indian Club Swinging Techniques. This instructional DVD is 90 minutes in length. The first few sections of the DVD demonstrate ten basic warm-ups that can be done daily. These warm-up exercises are first shown without clubs and are broken down in detail [...]]]></description>
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		<title>Introducing the Iron Power Clubs</title>
		<link>http://bodykore.com/introducing-the-iron-power-clubs/</link>
		<comments>http://bodykore.com/introducing-the-iron-power-clubs/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 20:09:55 +0000</pubDate>
		<dc:creator>BodyKore</dc:creator>
				<category><![CDATA[Products]]></category>
		<category><![CDATA[ageless]]></category>
		<category><![CDATA[army maguire]]></category>
		<category><![CDATA[club swinging]]></category>
		<category><![CDATA[Clubbells]]></category>
		<category><![CDATA[Clubs]]></category>
		<category><![CDATA[indian clubs]]></category>
		<category><![CDATA[iron clubs]]></category>
		<category><![CDATA[power swings]]></category>
		<category><![CDATA[rotational clubs]]></category>

		<guid isPermaLink="false">http://bodykore.com/?p=17726</guid>
		<description><![CDATA[The Iron Power Clubs are a new design of an ancient martial art training weaponry.  As history states, the clubs &#8220;or Meels&#8221; originated when many Persians traveled to India due to the Mongolian invasions around the 13th century.  The Persians adapted off the Indian forms of clubs and developed the larger sized Meels we now know as Persian Meels. Meels come [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Human Trainer Suspension Training System</title>
		<link>http://bodykore.com/human-trainer-suspension-training-system/</link>
		<comments>http://bodykore.com/human-trainer-suspension-training-system/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 00:57:27 +0000</pubDate>
		<dc:creator>BodyKore</dc:creator>
				<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://bodykore.com/?p=17599</guid>
		<description><![CDATA[Are you sick of awkward weight machines, bulky dumbbells, and expensive gym memberships that just don&#8217;t seem to fit into your house or your busy lifestyle? THE HUMAN TRAINER is portable, sets up in seconds and gives you a full-body, resistance and cardiovascular workout. Using your own body weight. THE HUMAN TRAINER lets you achieve [...]]]></description>
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		<title>Elevation Training Conditioning Mask</title>
		<link>http://bodykore.com/elevation-training-conditioning-mask/</link>
		<comments>http://bodykore.com/elevation-training-conditioning-mask/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 17:52:25 +0000</pubDate>
		<dc:creator>BodyKore</dc:creator>
				<category><![CDATA[Products]]></category>
		<category><![CDATA[Elevation Training Mask]]></category>
		<category><![CDATA[MMA]]></category>

		<guid isPermaLink="false">http://bodykore.com/?p=17244</guid>
		<description><![CDATA[BodyKore is proud to be a distributor of the Elevation Training Mask.  The training mask simulates high altitude training which was developed by Sean Sherk mainly through his pursuit for better cardio for his fights.  Sean was the UFC Lightweight Champion, so his pedigree speaks for itself.  In his last fight against Evan Dunham he found himself caught  in some [...]]]></description>
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		<title>180 War Machine Rotational Bodyweight Trainer by CrossCore</title>
		<link>http://bodykore.com/war-machine-rotational-bodyweight-trainer-by-crosscore/</link>
		<comments>http://bodykore.com/war-machine-rotational-bodyweight-trainer-by-crosscore/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 14:33:51 +0000</pubDate>
		<dc:creator>BodyKore</dc:creator>
				<category><![CDATA[Products]]></category>
		<category><![CDATA[body weight training]]></category>
		<category><![CDATA[cross core]]></category>
		<category><![CDATA[Crosscore]]></category>
		<category><![CDATA[crossfit equipment]]></category>
		<category><![CDATA[crossfit training]]></category>
		<category><![CDATA[gymnastics rings]]></category>
		<category><![CDATA[MMA Training]]></category>
		<category><![CDATA[rotational bodyweight training]]></category>
		<category><![CDATA[War Machine]]></category>

		<guid isPermaLink="false">http://bodykore.com/?p=17224</guid>
		<description><![CDATA[War Machine Rotational Bodyweight Training System &#8211; Eight years of development in the pursuit of a higher level of training for the military, elite athletes and trainers, the War Machine is now available to the public. The discovery and implementation of rotational movement that the War Machine creates is a true breakthrough in bodyweight training [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Tuff Skin Bag Cover Product Review</title>
		<link>http://bodykore.com/tuff-skin-bag-cover-product-review/</link>
		<comments>http://bodykore.com/tuff-skin-bag-cover-product-review/#comments</comments>
		<pubDate>Tue, 10 May 2011 23:43:01 +0000</pubDate>
		<dc:creator>BodyKore</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Tuff Skin Bag Cover]]></category>

		<guid isPermaLink="false">http://bodykore.com/?p=16805</guid>
		<description><![CDATA[BodyKore is proud to be the main distributor of one of the hottest items out there in the training realm.  Introducing the TUFFSKIN, the first patent pending heavy bag cover with human image on it for target training.  TUFFSKIN helps you develop accuracy, speed and hand eye coordination. TUFFSKIN is made of high quality 5mm Black Neoprene and durable pressed ink, the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>BodyKore Presents: Freddy George&#8217;s Ultra Fit Circuit</title>
		<link>http://bodykore.com/bodykore-presents-freddy-georges-ultra-fit-circuit/</link>
		<comments>http://bodykore.com/bodykore-presents-freddy-georges-ultra-fit-circuit/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 07:43:54 +0000</pubDate>
		<dc:creator>BodyKore</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[burn machine]]></category>
		<category><![CDATA[Circuit Training]]></category>
		<category><![CDATA[CSW]]></category>
		<category><![CDATA[csw training center]]></category>
		<category><![CDATA[Freddy George]]></category>
		<category><![CDATA[gymnastic rings]]></category>
		<category><![CDATA[high intensity training]]></category>
		<category><![CDATA[Medicine Ball]]></category>
		<category><![CDATA[mma circuit training]]></category>
		<category><![CDATA[Stroops]]></category>
		<category><![CDATA[War Machine]]></category>

		<guid isPermaLink="false">http://bodykore.com/?p=15555</guid>
		<description><![CDATA[BodyKore asked elite Fitness and MMA trainer Freddy George to help us create a workout with some of the products that we carried and here&#8217;s what he came up with: The Ultra Fit Circuit also known as the Gym in the Bag.  The circuit was set up at three 5 minute rounds to simulate an [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get your copy of BodyKore&#8217;s newest Product Catalog!</title>
		<link>http://bodykore.com/get-your-copy-of-bodykores-newest-product-catalog/</link>
		<comments>http://bodykore.com/get-your-copy-of-bodykores-newest-product-catalog/#comments</comments>
		<pubDate>Fri, 18 Feb 2011 18:38:05 +0000</pubDate>
		<dc:creator>BodyKore</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[BodyKore catalog]]></category>
		<category><![CDATA[Crosscore]]></category>
		<category><![CDATA[CrossFit]]></category>
		<category><![CDATA[Dumbbells]]></category>
		<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[MASS]]></category>
		<category><![CDATA[Mass Suit]]></category>
		<category><![CDATA[prostrike]]></category>
		<category><![CDATA[Refurbished Equipment]]></category>
		<category><![CDATA[Rubber Bumper Plates]]></category>
		<category><![CDATA[Rubber Dumbbells]]></category>
		<category><![CDATA[Spin Bike]]></category>
		<category><![CDATA[War Machine]]></category>
		<category><![CDATA[Weights]]></category>

		<guid isPermaLink="false">http://bodykore.com/?p=6778</guid>
		<description><![CDATA[We have just released our BRAND NEW 2011 Product Catalog.  The new catalog features a ton of new items that are now available including: Aerobics Equipment Gym Attachments/Accessories Cross Fit Equipment Martial Arts Equipment Replacement Parts Training Apparel Weight Room Equipment Yoga Equipment To download our full catalog click here.  Or you can send an [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>CrossCore 180 &#8211; War Machine Pulley Training System &#8211; Official Dealers</title>
		<link>http://bodykore.com/crosscores-war-machine-exclusive-distributor-product-review/</link>
		<comments>http://bodykore.com/crosscores-war-machine-exclusive-distributor-product-review/#comments</comments>
		<pubDate>Sun, 26 Dec 2010 08:12:11 +0000</pubDate>
		<dc:creator>BodyKore</dc:creator>
				<category><![CDATA[Products]]></category>
		<category><![CDATA[Core Training]]></category>
		<category><![CDATA[Crosscore]]></category>
		<category><![CDATA[War Machine]]></category>

		<guid isPermaLink="false">http://bodykore.com/?p=5802</guid>
		<description><![CDATA[KORE Training is rapidly becoming the next fitness craze, not only nationally but globally.  KORE conditioning has quickly evolved into utilizing many different muscles in the body which consists of stabilizing the hip, torso, and spine.  These three major body parts of the body are the key essential to every work out especially KORE exercises. [...]]]></description>
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