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The art of Indian Club swinging has been practiced for thousands of years.  Dating back since Ancient India, the Indians practiced club swinging to provide a fuller shoulder range of motion, better hand eye coordination and fluidity in their movements.  Thousands of years later, Rotational Clubs has developed a new design of clubs for a more fluid rotational movement as well as a beautiful aesthetic look... Continue Reading...

This latest DVD from Ageless Strength Productions covers light 1 to 3 lb Indian Club Swinging Techniques. This instructional DVD is 90 minutes in length. The first few sections of the DVD demonstrate ten basic warm-ups that can be done daily. These warm-up exercises are first shown without clubs and are broken down in detail for easier learning. These exercises are then instructed with the use of... Continue Reading...

The Iron Power Clubs are a new design of an ancient martial art training weaponry.  As history states, the clubs “or Meels” originated when many Persians traveled to India due to the Mongolian invasions around the 13th century.  The Persians adapted off the Indian forms of clubs and developed the larger sized Meels we now know as Persian Meels. Meels come in different sizes and... Continue Reading...

Are you sick of awkward weight machines, bulky dumbbells, and expensive gym memberships that just don’t seem to fit into your house or your busy lifestyle? THE HUMAN TRAINER is portable, sets up in seconds and gives you a full-body, resistance and cardiovascular workout. Using your own body weight. THE HUMAN TRAINER lets you achieve exactly the resistance you want simply by shifting the angle.... Continue Reading...

BodyKore is proud to be a distributor of the Elevation Training Mask.  The training mask simulates high altitude training which was developed by Sean Sherk mainly through his pursuit for better cardio for his fights.  Sean was the UFC Lightweight Champion, so his pedigree speaks for itself.  In his last fight against Evan Dunham he found himself caught  in some deep guillotine chokes which... Continue Reading...