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    Check out our Posturenomic Board on Indiegogo!

    Introducing the Posturenomic Board, your portable on the go stretching device for the gym, office, or at home use! This revolutionary stretch board was designed from the practices of medical professionals and brought to YOU. The Posturenomic Board relieves back pain, muscle tightness and improves posture within minutes. Join the movement by loosening up and…
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    Linx Racks- Modular Functional Training Storage Rack

      Linx rack appeals to a wide range of performance possibilities in a safe and space efficient manner. Linx Rack was design for cross training, group fitness, and individual training. Linx Racks create an open environment perfect for class interaction. Its aesthetic appeal along and modern design create an inviting environment for its users. Linx…
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    Ultimate Stretch TPR Band Tutorial

    [caption id="attachment_20672" align="alignnone" width="500"] Ultimate Stretch Kit[/caption] Physical therapy is the treatment of injury, or deformity by physical methods such as massage, heat treatment, and exercise rather than by drugs or surgery. Therapy strives to reduce pain, increase flexibility, range of motion, and function, build strength, and correct posture. One great way of achieving success…
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    Crossfit Equipment – Kettlebell Product Review

    Kettlebells are becoming a more and more popular type of training equipment. They're relatively inexpensive and can give you a full body strength and conditioning exercise. When done properly, Kettlebell training has proven to be more effective than a standard military regimen of pullups, sprints and long distance run. Kettlebell training is currently being incorporated into all types of training regiments especially amongst strength and conditioning coaches for athletes. You can improve your grip (grappling), explosiveness (striking), flexibility (both) and just overall cardiovascular training.
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    BodyKore Presents: Freddy George’s Ultra Fit Circuit

    BodyKore asked elite Fitness and MMA trainer Freddy George to help us create a workout with some of the products that we carried and here's what he came up with: The Ultra Fit Circuit also known as the Gym in the Bag.  The circuit was set up at three 5 minute rounds to simulate an…
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