BodyKore – Your Fitness Source On the Latest News, Products and Training Techniques for a Healthier Lifestyle

The Crossfit Game’s Finals Competition kicks off this weekend at the Home Depot Center in Carson, CA from July 16-18.   See the details of the event below: 2010 CrossFit Games: Finals Information Center Tentative Events Schedule While these times are approximate and rough, we will be releasing more detailed and accurate schedules as we get closer. Once the weekend is upon us, there will be a... Continue Reading...

BodyKore makes frequent visits to Black House MMA Gym, but this time we were in for a real treat.  BodyKore was invited to another special training session to watch some of the Top fighters in UFC/MMA training during a normal routine daily work out.  The who’s who of MMA was present at the private work out from UFC Middleweight Champion Anderson Silva, Former UFC Light Heavyweight Champion... Continue Reading...

Complete Gym Solutions Let BodyKore help design and furnish your fitness studio, training center or home gym.  Our team of architects and engineers can help you build a floorplan and provide you with all the equipment you need to completely furnish your facility from the ground up.  We can build anything from custom fixtures and furnitures to bag racks and training equipment.  We work with many financial... Continue Reading...

BodyKore had a chance to visit the world famous Hollywood Gym, a multi-level Health & Fitness Center located in Hollywood, California.  The gym, established in 1988, is located just a block north of Sunset Blvd in the heart of Hollywood, CA.  The gym has a number of features in it’s spacious 4 story facility: a spinning/yoga room, boxing/MMA area with a 16′ boxing ring, two fully... Continue Reading...

CrossCore Master Trainer Brendan dropped by BlackHouse MMA Gym with the BodyKore crew to demonstrate to the trainers how to use the War Machine.  We had a chance to demonstrate some of the exercises with Anderson Silva’s Muay Thai Coach.  Check out some of the exercises below (Note: the demonstrations are spoken in Portuguese): In this clip Brendan demonstrates some throws using the CrossCore... Continue Reading...