See wp-cache.php for author details. */ $wpsc_last_post_update = 1508350875; //Added by WP-Cache Manager $cached_direct_pages = array( ); //Added by WP-Cache Manager $wp_cache_home_path = '/'; //Added by WP-Cache Manager $cache_page_secret = '45fbcf27b298ae90a72ab25fe87c50ad'; //Added by WP-Cache Manager $wp_cache_refresh_single_only = '0'; //Added by WP-Cache Manager $wp_cache_slash_check = 1; //Added by WP-Cache Manager if ( ! defined('WPCACHEHOME') ) define( 'WPCACHEHOME', WP_CONTENT_DIR . "/plugins/wp-super-cache/" ); //Added by WP-Cache Manager $cache_compression = 0; // Super cache compression $cache_enabled = true; //Added by WP-Cache Manager $super_cache_enabled = true; //Added by WP-Cache Manager $cache_max_time = 3600; //in seconds //$use_flock = true; // Set it true or false if you know what to use $cache_path = WP_CONTENT_DIR . '/cache/'; $file_prefix = 'wp-cache-'; // We want to be able to identify each blog in a WordPress MU install $blogcacheid = ''; if( defined( 'VHOST' ) ) { $blogcacheid = 'blog'; // main blog if( constant( 'VHOST' ) == 'yes' ) { $blogcacheid = $_SERVER['HTTP_HOST']; } else { $request_uri = preg_replace('/[ <>\'\"\r\n\t\(\)]/', '', str_replace( '..', '', $_SERVER['REQUEST_URI'] ) ); if( strpos( $request_uri, '/', 1 ) ) { if( $base == '/' ) { $blogcacheid = substr( $request_uri, 1, strpos( $request_uri, '/', 1 ) - 1 ); } else { $blogcacheid = str_replace( $base, '', $request_uri ); $blogcacheid = substr( $blogcacheid, 0, strpos( $blogcacheid, '/', 1 ) ); } if ( '/' == substr($blogcacheid, -1)) $blogcacheid = substr($blogcacheid, 0, -1); } $blogcacheid = str_replace( '/', '', $blogcacheid ); } } // Array of files that have 'wp-' but should still be cached $cache_acceptable_files = array( 'wp-comments-popup.php', 'wp-links-opml.php', 'wp-locations.php' ); $cache_rejected_uri = array('wp-.*\\.php', 'index\\.php'); $cache_rejected_user_agent = array ( 0 => 'bot', 1 => 'ia_archive', 2 => 'slurp', 3 => 'crawl', 4 => 'spider', 5 => 'Yandex' ); $cache_rebuild_files = 1; //Added by WP-Cache Manager // Disable the file locking system. // If you are experiencing problems with clearing or creating cache files // uncommenting this may help. $wp_cache_mutex_disabled = 1; //Added by WP-Cache Manager // Just modify it if you have conflicts with semaphores $sem_id = 195676016; //Added by WP-Cache Manager if ( '/' != substr($cache_path, -1)) { $cache_path .= '/'; } $wp_cache_mobile = 0; $wp_cache_mobile_whitelist = 'Stand Alone/QNws'; $wp_cache_mobile_browsers = 'Android, 2.0 MMP, 240x320, AvantGo, BlackBerry, Blazer, Cellphone, Danger, DoCoMo, Elaine/3.0, EudoraWeb, hiptop, IEMobile, iPhone, iPod, KYOCERA/WX310K, LG/U990, MIDP-2.0, MMEF20, MOT-V, NetFront, Newt, Nintendo Wii, Nitro, Nokia, Opera Mini, Palm, Playstation Portable, portalmmm, Proxinet, ProxiNet, SHARP-TQ-GX10, Small, SonyEricsson, Symbian OS, SymbianOS, TS21i-10, UP.Browser, UP.Link, Windows CE, WinWAP'; // gzip the first page generated for clients that support it. $wp_cache_gzip_first = 0; // change to relocate the supercache plugins directory $wp_cache_plugins_dir = WPCACHEHOME . 'plugins'; // set to 1 to do garbage collection during normal process shutdown instead of wp-cron $wp_cache_shutdown_gc = 0; $wp_super_cache_late_init = 0; // uncomment the next line to enable advanced debugging features $wp_super_cache_advanced_debug = 0; $wp_super_cache_front_page_text = ''; $wp_super_cache_front_page_clear = 0; $wp_super_cache_front_page_check = 0; $wp_super_cache_front_page_notification = '0'; $wp_cache_object_cache = 0; //Added by WP-Cache Manager $wp_cache_anon_only = 0; $wp_supercache_cache_list = 0; //Added by WP-Cache Manager $wp_cache_debug_to_file = 0; $wp_super_cache_debug = 0; $wp_cache_debug_level = 5; $wp_cache_debug_ip = ''; $wp_cache_debug_log = ''; $wp_cache_debug_email = ''; $wp_cache_pages[ "search" ] = 0; $wp_cache_pages[ "feed" ] = 0; $wp_cache_pages[ "category" ] = 0; $wp_cache_pages[ "home" ] = 0; $wp_cache_pages[ "frontpage" ] = 0; $wp_cache_pages[ "tag" ] = 0; $wp_cache_pages[ "archives" ] = 0; $wp_cache_pages[ "pages" ] = 0; $wp_cache_pages[ "single" ] = 0; $wp_cache_hide_donation = 0; $wp_cache_not_logged_in = 0; //Added by WP-Cache Manager $wp_cache_clear_on_post_edit = 0; //Added by WP-Cache Manager $wp_cache_hello_world = 0; //Added by WP-Cache Manager $wp_cache_mobile_enabled = 0; //Added by WP-Cache Manager $wp_cache_cron_check = 1; //Added by WP-Cache Manager ?> See wp-cache.php for author details. */ $wpsc_last_post_update = 1508350875; //Added by WP-Cache Manager $cached_direct_pages = array( ); //Added by WP-Cache Manager $wp_cache_home_path = '/'; //Added by WP-Cache Manager $cache_page_secret = '45fbcf27b298ae90a72ab25fe87c50ad'; //Added by WP-Cache Manager $wp_cache_refresh_single_only = '0'; //Added by WP-Cache Manager $wp_cache_slash_check = 1; //Added by WP-Cache Manager if ( ! defined('WPCACHEHOME') ) define( 'WPCACHEHOME', WP_CONTENT_DIR . "/plugins/wp-super-cache/" ); //Added by WP-Cache Manager $cache_compression = 0; // Super cache compression $cache_enabled = true; //Added by WP-Cache Manager $super_cache_enabled = true; //Added by WP-Cache Manager $cache_max_time = 3600; //in seconds //$use_flock = true; // Set it true or false if you know what to use $cache_path = WP_CONTENT_DIR . '/cache/'; $file_prefix = 'wp-cache-'; // We want to be able to identify each blog in a WordPress MU install $blogcacheid = ''; if( defined( 'VHOST' ) ) { $blogcacheid = 'blog'; // main blog if( constant( 'VHOST' ) == 'yes' ) { $blogcacheid = $_SERVER['HTTP_HOST']; } else { $request_uri = preg_replace('/[ <>\'\"\r\n\t\(\)]/', '', str_replace( '..', '', $_SERVER['REQUEST_URI'] ) ); if( strpos( $request_uri, '/', 1 ) ) { if( $base == '/' ) { $blogcacheid = substr( $request_uri, 1, strpos( $request_uri, '/', 1 ) - 1 ); } else { $blogcacheid = str_replace( $base, '', $request_uri ); $blogcacheid = substr( $blogcacheid, 0, strpos( $blogcacheid, '/', 1 ) ); } if ( '/' == substr($blogcacheid, -1)) $blogcacheid = substr($blogcacheid, 0, -1); } $blogcacheid = str_replace( '/', '', $blogcacheid ); } } // Array of files that have 'wp-' but should still be cached $cache_acceptable_files = array( 'wp-comments-popup.php', 'wp-links-opml.php', 'wp-locations.php' ); $cache_rejected_uri = array('wp-.*\\.php', 'index\\.php'); $cache_rejected_user_agent = array ( 0 => 'bot', 1 => 'ia_archive', 2 => 'slurp', 3 => 'crawl', 4 => 'spider', 5 => 'Yandex' ); $cache_rebuild_files = 1; //Added by WP-Cache Manager // Disable the file locking system. // If you are experiencing problems with clearing or creating cache files // uncommenting this may help. $wp_cache_mutex_disabled = 1; //Added by WP-Cache Manager // Just modify it if you have conflicts with semaphores $sem_id = 195676016; //Added by WP-Cache Manager if ( '/' != substr($cache_path, -1)) { $cache_path .= '/'; } $wp_cache_mobile = 0; $wp_cache_mobile_whitelist = 'Stand Alone/QNws'; $wp_cache_mobile_browsers = 'Android, 2.0 MMP, 240x320, AvantGo, BlackBerry, Blazer, Cellphone, Danger, DoCoMo, Elaine/3.0, EudoraWeb, hiptop, IEMobile, iPhone, iPod, KYOCERA/WX310K, LG/U990, MIDP-2.0, MMEF20, MOT-V, NetFront, Newt, Nintendo Wii, Nitro, Nokia, Opera Mini, Palm, Playstation Portable, portalmmm, Proxinet, ProxiNet, SHARP-TQ-GX10, Small, SonyEricsson, Symbian OS, SymbianOS, TS21i-10, UP.Browser, UP.Link, Windows CE, WinWAP'; // gzip the first page generated for clients that support it. $wp_cache_gzip_first = 0; // change to relocate the supercache plugins directory $wp_cache_plugins_dir = WPCACHEHOME . 'plugins'; // set to 1 to do garbage collection during normal process shutdown instead of wp-cron $wp_cache_shutdown_gc = 0; $wp_super_cache_late_init = 0; // uncomment the next line to enable advanced debugging features $wp_super_cache_advanced_debug = 0; $wp_super_cache_front_page_text = ''; $wp_super_cache_front_page_clear = 0; $wp_super_cache_front_page_check = 0; $wp_super_cache_front_page_notification = '0'; $wp_cache_object_cache = 0; //Added by WP-Cache Manager $wp_cache_anon_only = 0; $wp_supercache_cache_list = 0; //Added by WP-Cache Manager $wp_cache_debug_to_file = 0; $wp_super_cache_debug = 0; $wp_cache_debug_level = 5; $wp_cache_debug_ip = ''; $wp_cache_debug_log = ''; $wp_cache_debug_email = ''; $wp_cache_pages[ "search" ] = 0; $wp_cache_pages[ "feed" ] = 0; $wp_cache_pages[ "category" ] = 0; $wp_cache_pages[ "home" ] = 0; $wp_cache_pages[ "frontpage" ] = 0; $wp_cache_pages[ "tag" ] = 0; $wp_cache_pages[ "archives" ] = 0; $wp_cache_pages[ "pages" ] = 0; $wp_cache_pages[ "single" ] = 0; $wp_cache_hide_donation = 0; $wp_cache_not_logged_in = 0; //Added by WP-Cache Manager $wp_cache_clear_on_post_edit = 0; //Added by WP-Cache Manager $wp_cache_hello_world = 0; //Added by WP-Cache Manager $wp_cache_mobile_enabled = 0; //Added by WP-Cache Manager $wp_cache_cron_check = 1; //Added by WP-Cache Manager ?> Category Archive for "Videos" | BodyKore – Global Leaders in Fitness Equipment Distribution & Complete Gym Solutions
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  • Category Archives: Videos

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    BodyKore strives to consistently provide video content of workouts, tutorials, and product knowledge. You can also connect with us on social media for more information on our health and fitness solutions. Follow us on Facebook and Instagram, where you can see daily posts on our latest products and workout tips!

    Find us @Bodykore on Facebook, Instagram, and Youtube!

    Posturenomic Slant Board Instructional Video

    With the Posturenomic board will give you a non-slip foundation in 3 progressive angles that will help to increase rotational mobility. The body is a kinetic chain that works synergistically to maintain balance, functionality, and mobility. Even though your knee pain hasn't caused you to stop walking, it doesn't mean it should be left unattended…
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    BodyKore Arnold Festival Expo Booth

    MMA Worldwide’s Freddy George Demonstrates some Submission Grappling Techniques