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  • Category Archives: Education

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    We are making it part of our mission to provide a wide variety of product knowledge. By educating our users, we can ensure that they get the most out of their products and workouts.

    Our ongoing education explains how to use proper mechanics through tutorials, articles, and video content, with distinct explanations by our BodyKore team Kinesiologist, Wally Salman.

    BodyKore education also includes product knowledge, so you will know the purpose behind each individual product and who their intended users are. Our product education includes conventional weight lifting, athletic training, functional fitness and rehabilitation.

     

    BodyKore Plywood Plyometric Boxes

    [caption id="attachment_21366" align="alignnone" width="500"] BodyKore Plyometric Boxes[/caption] Our Wood Plyometric Boxes are made from 3/4" Furniture Grade Plywood with Veneer laminate.  The boxes are reinforced with support frame inside the box to hold up to 350lbs in weight. The pre-drilled holes and interlocking joints make this plyo-box easy to assemble and extremely durable. Perfect for…
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    Ultimate Stretch Rack Tutorial

    [caption id="attachment_21255" align="alignnone" width="333"] Ultimate Stretch Rack[/caption] BodyKore's Ultimate Stretch Rack is the perfect rack for optimal stretching and body weight training.  The Ultimate Stretch Rack is designed from the attributes of a traditional stall bar that gymnasts used for over 100 years in all areas of the world.  Gymnasts use stall bars for simple…
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    Power Band Stretch and Exercise Tutorial

    BodyKore power bands will help you increase your flexibility by assisting with your stretching. Create a more powerful, deeper stretch with the use of our resistance bands then you could without them. Use the bands to assist the limb you’re stretching into position. You’ll be able to stretch your arms and legs a little more…
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