BodyKore was Invited as special guests for the 2011 Arnold Sports Festival which took place in Columbus, Ohio. Kicking off its 23rd year the event attracted hundreds of thousands of attendees from all parts of the world. The three day event consisted of many events ranging from body buildling, crossfit competitions, fencing, dancing, karate and boxing tournaments, arm wrestling challenges, strongman competitions – a wide range of fitness related competitions took place during the Arnold. BodyKore’s specialty fitness products were [...]
BodyKore and Neil Sakatani Productions presents a special featured video of the IndoBoard Balance Trainer. The video was shot at the infamous Blackhouse MMA Gym with Team Blackhouse and Pro MMA Fighter Jordan Smith. Jordan demonstrates some basic balance training on the IndoBoard Original and some balanced squats on the IndoBoard Pro Board. You can pick up both boards at the BodyKore Store. Check out the video below:
BodyKore takes you through a tour of All in MMA Gym located in Buena Park, CA. Check out the video below: Check out our full feature on All in MMA here.
CrossCore 180’s JP and Brendan went out to the desert to demonstrate the War Machine at the US Army Military Base. At first the soldiers were skeptical of the War Machine but after a few exercises they were true believers in the product. The crosscore unit is the revolutionary product of suspension training and perfect for those looking to work multilateral motions and planes for each specialized work out. The video demonstrates a few of the countless of work [...]
BodyKore is proud to introduce the BURN MACHINE to our specialty training line. The Burn Machine Speed Bag provides a heart-pumping aerobic workout that burns calories, promotes strength, and increases endurance. This convenient, hand-held cardio unit fires up your metabolism to help you melt off pounds and reveal a lean, muscular shape. The signature exercise of the Speed Bag emulates the movements a boxer uses when he’s punching a Speed Bag. This high-repetition movement raises your heart rate and can provide an [...]
Ageless Strength’s Chubby is a versatile striking bag that can be used various different exercises. The bag is made of high quality 20oz vinyl with double stitching for extreme durability. The measurements of the bag are 17″L x 23 1/2″D and weighs about 7lbs when completely filled. The Nylon Webbing Straps on the top and bottom of the bag are extremely durable and made for heavy usage. The chubby can be used for various training methods: Double End Bag Uppercut Bag Choke [...]
BodyKore is excited to be official dealers of the Indo Board. Some of you may or may not be familiar with the Indo Board so please allow us to shed some light on it. The Indo Board is a balance trainer that is simple, stable and user friendly. Core training is rapidly becoming the next fitness craze that it was inevitable that include Indo Board to add to our ever growing specialty line of fitness products. The Indo Board [...]
Check out the video of Mike Siedman doing football drills with the MASS Suit. The suit helps build power, strength, stamina, agility and balance. Currently on SALE at BodyKore Store. You can pick one up here.
CrossCore Master Trainer Brendan dropped by BlackHouse MMA Gym with the BodyKore crew to demonstrate to the trainers how to use the War Machine. We had a chance to demonstrate some of the exercises with Anderson Silva’s Muay Thai Coach. Check out some of the exercises below (Note: the demonstrations are spoken in Portuguese): In this clip Brendan demonstrates some throws using the CrossCore War Machine attached to a Stroops Resistance Band. He also demonstrates the Rock Climber exercise. In this [...]