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  • Yearly Archives: 2017

    Exercises to Increase Ankle Stability and Power

    Do you every feel sore ankles in the morning? Or pain during a little sprint? How often do you look at your ankles and focus on rotating the joint? The very foundation of many movements requires our feet for both Mobility and Stability. It’s easy to shrug off early morning soreness to past injuries or…
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    The Posturenomic Board

    Posturenomic Board: What Is It? The Posturenomic Board is a portable stretching device that you can fold up and bring anywhere. The Posturenomic Board uses a flat, adjustable stretching platform that can be stationed at different angles. This creates a perfect stretch with a smooth transition into the next movement. The Posturenomic Board is used…
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    Full Body Stretch Guide from BodyKore

    At BodyKore, we are constantly striving to provide you with the best  user experience.  Whether that is through education (tutorials, articles or videos), quality products, or superior customer service, we show value to our loyal community.  As a valued customer, we'd like to give back and provide you with our full body stretch guide to…
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    Phytodom Wellness- Premium Recovery Supplements

    We are proud to introduce our new line of premium recovery supplements formulated by Yale Nutraceuticals.  The line Phytodom Wellness  originates from the study of plants and our scientists and researchers have been studying the medicinal and therapeutic benefits of plants for the past 5  decades.  These proprietary blends have been internationally prescribed by  doctors and health care…
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