Monthly Archives: December 2016

Power Band Stretch and Exercise Tutorial

BodyKore power bands will help you increase your flexibility by assisting with your stretching. Create a more powerful, deeper stretch with the use of our resistance bands then you could without them. Use the bands to assist the limb you’re stretching into position. You’ll be able to stretch your arms and legs a little more…
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Ultimate Stretch TPR Band Tutorial

[caption id="attachment_20672" align="alignnone" width="500"] Ultimate Stretch Kit[/caption] Physical therapy is the treatment of injury, or deformity by physical methods such as massage, heat treatment, and exercise rather than by drugs or surgery. Therapy strives to reduce pain, increase flexibility, range of motion, and function, build strength, and correct posture. One great way of achieving success…
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