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  • Monthly Archives: February 2013

    2013 Arnold Fitness Expo – Feb 28th-March 3rd, 2013

    Arnold Fitness EXPO The 2013 Arnold Fitness EXPO will again feature 700 booths of the latest in sports equipment, apparel and nutrition and a stage that hosts unique, non-stop competitions and entertainment that combine to make the Arnold Fitness EXPO the heart of the Arnold Sports Festival. The Arnold Fitness EXPO, in the main hall…
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    Momentum 4 Life – Brandon Rios – Miguel Garcia Event 2/24/13

    Momentum 4 Life - Former Lightweight champion Brandon “Bam Bam” Rios signs autographs for the hundreds of fans that showed up during his exclusive “meet and greet” Sunday afternoon.   Rios is in preparation for his upcoming exciting boxing rematch against Mike Alvarado of their 2012 Fight of the Year-nominated fight. Rios-Alvarado II will take…
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    Plyometric Plyobox Training Exercises

                    Plyometrics or "plyos" for short, are a type of exercise designed to produce fast and powerful movements. They are generally used by athletes to improve performance in sports, especially those that involve speed, quickness and power. In addition, it is possible to find plyometrics used in the…
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    Gym Feature – Ocean Fitness

    We would like to feature another satisfied BodyKore customer of ours and awesome gym for beach goers looking for a place to call home only steps away from paradise!  - Ocean Fitness Ocean Fitness is a one-on-one personal training studio in Manhattan Beach. •Features an intimate studio is located only 2 blocks from the beach.…
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