Monthly Archives: December 2012

Featured Video: The power of the Iron Palm

Master Army Maguire of www.Agelesstrength.com demonstrates his iron palm training by demolishing a 2" concrete slab with his open palm. There are no gimmicks or fake bricks used in this demonstration. Iron palm training originated in Chinese martial arts and takes years of strenuous and extremely painful training but once mastered an "iron palm" can…
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Featured Video: Mark Munoz demonstrates wrestling techniques

UFC Fighter Mark "The Filipino Wrecking Machine" Munoz is a well decorated collegiate wrestler that transitioned into MMA. Here he is demonstrating: a Wrestler's Stance, Wrestling Engagement, Body/Head control and Take Down with his student Andre at the Reign Training Center in Lake Forest, CA. Video 1 (Stance and Shoot): http://www.youtube.com/watch?v=3T9J3L7XLTk Video 2 (Body/Head Control…
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