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  • Yearly Archives: 2012

    Featured Video: The power of the Iron Palm

    Master Army Maguire of www.Agelesstrength.com demonstrates his iron palm training by demolishing a 2" concrete slab with his open palm. There are no gimmicks or fake bricks used in this demonstration. Iron palm training originated in Chinese martial arts and takes years of strenuous and extremely painful training but once mastered an "iron palm" can…
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    Featured Video: Mark Munoz demonstrates wrestling techniques

    UFC Fighter Mark "The Filipino Wrecking Machine" Munoz is a well decorated collegiate wrestler that transitioned into MMA. Here he is demonstrating: a Wrestler's Stance, Wrestling Engagement, Body/Head control and Take Down with his student Andre at the Reign Training Center in Lake Forest, CA. Video 1 (Stance and Shoot): http://www.youtube.com/watch?v=3T9J3L7XLTk Video 2 (Body/Head Control…
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    Featured Video: CrossCore War Machine Ground N Pound Exercise

    CrossCore's Brendan Cosso demonstrates how to train the ground and pound on the War Machine Rotational Trainer.  The video starts off with Brendan in full mount position over the wrestling dummy punching down towards the dummy while holding the handles of the War Machine.  As you can notice, Brendan's body is suspended over the punching…
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    BodyKore Official Distributor of Defense Soap

    BodyKore is proud to carry another superior product to our web store.  With the ever growing popularity of training on the mat, staph and other infections are prone to be present.  Defense Soap is one of the best products on the market to help keep you fresh and bacteria free! Why Defense Soap is superior…
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