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  • Monthly Archives: March 2011

    Indo Board Work Shop – San Diego, CA 4/2/11

    Mark your calenders as our friends from Indo Board will be having a Work Shop in San Diego, California on April 2nd, 2011.  The work shop is ideal for Personal Trainers, Group Fitness Instructors, Athletic Trainers, Physical Therapists and just for anyone with interest in Balance training exercises and techniques.  What's also great about the…
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    VERTICAL JUMP TRAINING—PART 2 by Coach Jim Massaro

    The design of the Vertical Jump program is to increase your acceleration of explosion. Part 2 is done in the same manner in that we will keep the load in the 40-to 65% range. Very important is to always pay close attention to postural alignment and proper technique. One thing to always remember is that…
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    Arnold Sports Festival Event Recap: BodyKore Booth

    BodyKore was Invited as special guests for the 2011 Arnold Sports Festival which took place in Columbus, Ohio.  Kicking off its 23rd year the event attracted hundreds of thousands of attendees from all parts of the world.  The three day event consisted of many events ranging from body buildling, crossfit competitions, fencing, dancing, karate and…
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    CSUF Grads Organizing O.C. fundraiser for Japan

    BodyKore would like to extend our prayers to everyone affected by the natural disasters in Japan.  Please help show your support! CSUF grads organizing O.C. fundraiser for Japan By SCOTT MARTINDALE 03/12/2011 4:58 PM FOUNTAIN VALLEY – As Lady McDesmond sat in front of her TV watching coverage of the earthquake in Japan, she knew…
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    StrikeForce: Feijao vs. Hendo Event Coverage

      The StrikeForce: Feijao vs. Hendo event took place last Saturday 03/06/11 at the Nationwide Arena in Columbus, OH during the Arnold Sports Festival weekend following the Arnold Classic Expo.  It was an action packed event with only 2 bouts out of the 10 total fights going to decision.  The co main event featured StrikeForce's…
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