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  • Monthly Archives: November 2010

    Black House Gym: Team Nogueira Gym San Diego

    BodyKore is the official sponsor of the infamous Black House Gym which boasts some of the top named fighters in the MMA industry ranging from Anderson Silva, Lyoto Machida, Junior Dos Santos, Jose Aldo etc.  Black House decided to open a training gym for anyone that is interested in training with some of the best…
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    BodyKore Presents: IndoBoard Balance Trainer

    BodyKore and Neil Sakatani Productions presents a special featured video of the IndoBoard Balance Trainer.   The video was shot at the infamous Blackhouse MMA Gym with Team Blackhouse and Pro MMA Fighter Jordan Smith.  Jordan demonstrates some basic balance training on the IndoBoard Original and some balanced squats on the IndoBoard Pro Board.  You…
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    Proper Concept 2 Rowing Technique Video

    Concept 2 Row Machines are an awesome tool for full body exercises.  The benefits of using a rowing machine include cardio training, improved strength training, low-impact and joint friendly motion, and improved flexibility. As our bodies age, remaining flexible is a key to avoiding injury and rowing is a great way to do this. Here…
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