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  • Monthly Archives: January 2010

    Hardcore Training with Team BodyKore’s Jenna Castillo

    Team BodyKore's Jenna Castillo demonstrates a few exercises you can do at home with a kettlebell.  Jenna is a level 2 certified Cross Fit trainer and teaches out of Crossfit Unlimited in Milpitas.  You can read more about Jenna here. Exercise 1- Kettlebell Exercises 1.  To start this exercise you want to stand with your…
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    BodyKore Now Carries Rubber Bumper Plates

    With different forms and styles of training on the rise and fitness trainers and individuals looking to change up their work out routine, we thought that it would be great to add another hot product to our ever growing list of fitness products. Rubber Bumper plates are great for are customarily seen being used by…
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    2009 in review and what’s new to come in 2010

    Your friends from BodyKore would like to wish everyone a Happy New Year 2010!!!  2009 was a marquee year for us which saw the launch of our new website and the release of our martial arts product line.  It also marked the start of our ongrowing involvement in the MMA industry as well as the…
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