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  • Monthly Archives: December 2009

    Team BodyKore’s Christophe Saunders to Headline Event

    The Battle in the Ballroom/Fist Series will be featuring a Boxing/MMA hybrid event next weekend at the Marriott in Irvine, CA. The event will take place on Thursday, December 17th and Friday, December 18th as a two night event. Team BodyKore's Christophe "The Pittbull" Saunders will be taking on undefeated fighter Todd Willingham in Friday's…
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    Simple Exercise Work-Outs at the Office

    A vast majority of people are gaining weight by simply sitting in the office day in and day out.  As the years go by your body tends to not be able to break down foods and digest as fast as it used to be.  With the average person working longer hours compared to years ago,…
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    BodyKore Welcomes USH Fight Team’s Jose Palacios to the Crew

    Jose Palacios Mixed Martial Arts and San Shou fighter, Born in Managua, Nicaragua, Jose came to the states at the age of 9. He began his martial arts journey at the age of 19 under world champions Cung Le and Rudi Ott. Within 6 months Jose won the USAWKF National Championships. Soon after he won…
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    The Food-Mood Connection…

    There has always been constant studies leading to whether or not there is any correlation if the food you eat dictates the status of the mood are you in.  Upon intake of food, the brain releases chemicals knows as serotonin which is known to be a calm and relaxing chemical.  Dopamine and norepinephrine are the…
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